Massage and Myotherapy

Massage and Myotherapy

PhysioSpot offers two types of massage – relaxation and remedial massage.

Relaxation massage uses soft tissue techniques and is light pressure. It is used for emotional stress relief or the management of physical stress, not for a specific injury.

Remedial massage uses a combination of soft and deep tissue techniques, including post-massage stretching. It can be used to treat some muscular injuries and generally for people who prefer a firmer massage.

We also offer myotherapy – Myotherapy is the practice of assessing, treating and managing Muscular injuries and conditions. 

Myotherapists commonly treat:

  • Headaches  & Migraines
  • Back pain, Neck pain, Hip pain
  • Plantarfascitis, Heel pain
  • Tennis & Golfers elbow
  • Muscular tension, Poor posture

To achieve fast relief from muscular pain and malfunction, Myotherapy uses a range of skilled techniques:

  • Remedial Massage
  • Trigger point Therapy
  • Myofascial Dry Needling
  • Cupping
  • TENS ( minimal electrical current promoting  muscular contraction)
  • Rehabilitative Exercises

Myotherapy is an appropriate treatment for all people enduring pain and tolerating discomfort. Whether involved heavily in sports/recreational activities, primarily seated at a desk, pregnant or experiencing growing pains. Myotherapy could help you achieve and maintain maximum mobility and reduced muscular tension.

Contact PhysioSpot today to see if massage or myotherapy can help you.