Massage and Myotherapy
PhysioSpot offers two types of massage – relaxation and remedial massage.
Relaxation massage uses soft tissue techniques and is light pressure. It is used for emotional stress relief or the management of physical stress, not for a specific injury.
Remedial massage uses a combination of soft and deep tissue techniques, including post-massage stretching. It can be used to treat some muscular injuries and generally for people who prefer a firmer massage.
We also offer myotherapy – Myotherapy is the practice of assessing, treating and managing Muscular injuries and conditions.
Myotherapists commonly treat:
- Headaches & Migraines
- Back pain, Neck pain, Hip pain
- Plantarfascitis, Heel pain
- Tennis & Golfers elbow
- Muscular tension, Poor posture
To achieve fast relief from muscular pain and malfunction, Myotherapy uses a range of skilled techniques:
- Remedial Massage
- Trigger point Therapy
- Myofascial Dry Needling
- TENS ( minimal electrical current promoting muscular contraction)
- Rehabilitative Exercises
Myotherapy is an appropriate treatment for all people enduring pain and tolerating discomfort. Whether involved heavily in sports/recreational activities, primarily seated at a desk, pregnant or experiencing growing pains. Myotherapy could help you achieve and maintain maximum mobility and reduced muscular tension.
Contact PhysioSpot today to see if massage or myotherapy can help you.